The Clark Collective

$98.00 deposit required

🥗 Balanced Plate Wellness Coaching 🥗 *VIA ZOOM ONLY!* Healthy eating without obsession, restriction, or starting over. For women who want clarity, confidence, and calm around food — the real-life way. You’ll learn: - The Balanced Plate Method (no calorie tracking) - Blood-sugar-friendly eating habits - Snack & meal rhythm confidence - Grocery + pantry simplicity - Nourishing routines without perfection You’ll leave feeling: nourished, empowered, balanced, and confident.

$98.00 deposit required

🌿Lifestyle Reset 🌿 *VIA ZOOM ONLY!* Build consistency, energy, and inner calm — without starting from zero. For women ready to feel grounded, organized, and in control again. You’ll learn to: - Establish nourishing routines - Build habits gently & consistently - Create energy + sleep rhythms - Strengthen self-discipline kindly - Replace self-pressure with self-trust You’ll leave feeling: clear, capable, regulated, steady, and proud of your progress.

$98.00 deposit required

💛 Calm & Clear Emotional Wellness & Mindset Coaching 💛 *VIA ZOOM ONLY!* This is emotional support first. Are you looking to feel regulated & emotionally safe again? Release emotional overwhelm and rebuild inner peace. For women who’ve been holding everything together and want to breathe again. Perfect for caregiver or nurse burnout, even moms who've reached their ceiling. I'd love to help! You’ll learn: - Stress-regulation tools - Emotional grounding practices - Nervous system support habits - Self-compassion skills - Boundaries that feel safe + loving You’ll leave feeling: centered, empowered, calm, and emotionally clear.

Please do NOT add or purchase this service. This is FAQ reference. ❓ Coaching Sessions FAQs What is coaching, exactly? Coaching is a collaborative, goal-focused process that helps you create sustainable change through personalized guidance, accountability, and support. Is this therapy or medical care? No, coaching is not therapy, counseling, or medical treatment. While I’m a registered nurse, sessions are educational and supportive, not diagnostic. Who is coaching best for? Anyone seeking clear guidance, realistic strategies, and supportive structure for better health and wellness. What happens during a session? We focus on your goals, obstacles, and practical next steps that fit your real life. How long are sessions? Sessions are approx one hour. Do you offer personalized support? Yes. Coaching is tailored to your needs, pace, and priorities. What if I miss a session? Rescheduling and cancellation policies are provided on this booking site and www.Clark-Health.com.